SPORTS MASSAGE SERVICE

Massage Therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from

many specific problems, including:

- Stress relief and associated conditions
- Headaches and migraines
- Muscle fatigue
- Back pain
- Repetitive strain injury
- Circulatory and respiratory problems
- Poor posture

Sports Massage is the deeper manipulative therapy that specialises in the management and rehabilitation of the soft tissues of the body, e.g. muscles, ligaments and tendons. Sports Massage works into the deeper layer of muscle, breaking adhesions between muscles and muscle fibres that can cause muscle dysfunction.

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Therapeutic Massage will not only relax your whole body but at the same time, work through some of the muscle issues or “tight spots” you may be experiencing. Therapeutic Massage is the therapy that induces a relaxation response, lowers your heart rate, breathing rate, and blood pressure and generally decreases the physical effects of stress.

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Pricing:
30mins £30.00
60mins £45.00
Full payment is required at the time of treatment.

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All treatments will be carried out in my studio…..
I am a fully insured and qualified level 3 Sports Massage Therapist and a

Member of the Federation of Holistic Therapists.

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